Managing your cravings skilfully and effectively is a key part of successful prevention. Here we look at how the urge...
Dispelling the Myths: What Your First AA Meeting Will Really be Like
Alcoholics Anonymous has helped millions of people around the world make a successful recovery from alcoholism, but...
7 Ways to Boost Your Work Productivity in Recovery
Productivity can take a hit while you are in recovery – but it does not have to. There are multiple strategies you can...
10 Tips for Staying Sober during the Holidays
Event planning, hosting, family tensions and loneliness can all amount to a heap of triggers around holiday time. ...
4 Essential Tips for Staying Sober at Parties
Attending social and work functions where alcohol is involved can be a stressful situation for someone in recovery,...
8 Truths Recovering Alcoholics Wish Drinkers Knew about Them
For a person who has never struggled with an alcohol addiction, it is easy to misunderstand the challenges facing...
What Happens in Life After Rehab?
Congratulations, you have set out on the road to addiction recovery and completed treatment! … But what happens in...
Endorphin Highs From Exercise Can Aid Addiction Recovery
Even moderate exercise can make you feel great as “feel good” chemicals such as endorphin are released in the brain....
Reasons Why People Avoid Addiction Treatment
Why people become addicted to substances and other behaviours is often complicated. Reasons can stem from genetic...
Singapore Restaurant ‘Eighteen Chefs’ Employs Ex-addicts and Convicts in Addiction Recovery
Benny Se Teo of Singaporean restaurant ‘Eighteen Chefs’ voices his concern over the current stigmatism of those in...