When it comes to maintaining a healthy diet, how you think can be as important as what you eat. Here we examine five...
Addiction, Habit or Compulsion? The Importance of Defining Addiction
We have all heard people casually say “I’m so addicted to…” or conversely, downplay their actual addiction by...
Does Singapore’s Rising Obesity Rate Signal a Food Addiction Problem?
As Singapore's waistlines expand, could food addiction be the cause of the obesity epidemic? In recent years,...
Controlling a Food Addiction over the Holiday Season
Holidays and special occasions can lead to overindulgence. But are your cravings seasonal or do they signal a food...
