Recovering from a substance abuse disorder does not mean you have to be alone. Here we look at sober dating apps that...
The Hidden Dangers of Buying Prescription Drugs Online
The abuse of painkillers, anti-anxiety medicines and stimulants is claiming more lives than ever before. Here we look...
5 Ways to Repair Your Toxic Relationship with Food
When it comes to maintaining a healthy diet, how you think can be as important as what you eat. Here we examine five...
Opioid Addiction and The Elderly: How Chronic Pain Relief Can Spiral Out of Control
New studies have revealed that overdoses from opioid painkillers are on the rise, especially among the elderly. As the...
The Urge Surfing Technique in 3 Easy Steps
Managing your cravings skilfully and effectively is a key part of successful prevention. Here we look at how the urge...
Digital Detox: 6 Easy Ways to Reduce Your Screen Time
Reducing your screen time can lower stress levels and dramatically improve your quality of life and relationships with...
Online Betting in Singapore: What it Means for Gambling Addiction
The legalisation of online gambling in Singapore late last year opened a brand new chapter in the city-state’s...
Dispelling the Myths: What Your First AA Meeting Will Really be Like
Alcoholics Anonymous has helped millions of people around the world make a successful recovery from alcoholism, but...
7 Ways to Boost Your Work Productivity in Recovery
Productivity can take a hit while you are in recovery – but it does not have to. There are multiple strategies you can...
10 Tips for Staying Sober during the Holidays
Event planning, hosting, family tensions and loneliness can all amount to a heap of triggers around holiday time. ...